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Squat rack is the centerpiece of nearly every gym. In this guide, we cover the main differences between the most common types of squat racks for home gyms or professional fitness studios.  Finding the perfect fitness rack for your gym can be a bit of a hassle and is definitely not something to take lightly, as this piece of equipment will probably stay with you the longest. Y shouldn't stress about it too much either, so we've prepared this guide to make your decision-making process a little easier. Where to start: 3 key-factors to keep in mind Start by thinking...

It’s often heard that a good workout can be done with just our body weight. That’s true, however that is sufficient only for so long. In order to improve your performance and go to that next level on your fitness journey, it’s almost necessary to add some additional weight. We need equipment, something to challenge our body more. If you intend to build a private gym (let it be at home or for your business as a personal trainer), this blog is for you! We’ll explain what you should pay attention to when building yourself a space for body and...