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In recent times, the idea of building a home gym has gained significant recognition . The convenience and accessibility of working out in the comfort of your own space have never been more appealing. However, for many, the thought of creating a home gym can be daunting, especially when you're on a tight budget. The good news is that you don't have to break the bank to get started. In this blog post, we'll show you how to set up your home gym for under 1000 euros, focusing on the essential equipment you'll need to get started. Home Gym ESSENTIALS...

The diet plan accounts for 70% of the progress and the training for 30%. But why does this matter? We still live in a world where everyone would like to break everything down into pie charts, however the biology and the process of optimization of it, is much more complex. In particular, there are a lot of logical fallacies in the world of optimising nutrition, training and fitness in general, where we all want to get to the optimal results in the fastest way possible. At the beginning, it would be wise to define the word optimal, because it has...

If you’re dealing with a small spare room, a corner in the living area, or even a tiny apartment, we've got you covered with great solutions and top-notch equipment. Read these tips on how to transform a small space in your home into an amazing fitness space! 1. Maximize your space: When dealing with limited room, vertical space becomes your best friend. Install Wall-Mounted Storage solutions to hold equipment and use Wall-Mounted Racks, which are excellent additions that won't take up valuable floor space. Our Fold-Back Wall Mount is a bestseller for a reason! This is how simple it is...

When it comes to fitness, safety should always be a top priority. That's why we're excited to introduce you to a game-changing fitness accessory and one of our best seller add-ons: Safety Arms - an addon that keeps you safe while you reach new PRs of strength and performance. Safety Arms are a must have addition to your workout routine that provides an extra security during your exercises. They are designed to be used with rigs and racks and are built to withstand intense training sessions, ensuring your safety every step of the way. They are engineered and tested to...

When it comes to creating the perfect fitness or workout room, visualizing the layout and equipment placement is crucial. It allows you to plan in advance and ensure that your space is optimized. Choosing IRONSTAR as your trusted partner and guide on this journey, you can experience the power of visualizing your future workout room before making any purchase. We're here to show you how we make it possible! Let us customize your future fitness space, ensuring our high-quality equipment seamlessly fits right in. Get ready for a personalized and effortless experience that will transform your workouts. What makes visualization...