Made from high-quality cast iron, our kettlebells boast a durable construction that can withstand even the most intense training sessions. The sleek, ergonomic design ensures a comfortable grip, allowing you to maintain control and focus on perfecting your form with every swing, snatch, and press.
Available individually: 8KG, 12KG, 16KG, 20KG, 24KG
Available in sets: 80KG, 160KG
Crafted with precision, our hex dumbbells feature a solid cast iron core encased in a durable rubber coating. This robust construction not only ensures longevity but also protects your floors and reduces noise, making them perfect for home and commercial gym settings alike.
With their unique hexagonal shape, these dumbbells provide stability and prevent rolling, allowing you to focus on your workouts without interruptions. The comfortable, ergonomic handles offer a secure grip, enabling you to maintain proper form and maximize your training efficiency.
Ranging from 2.5 KG to 30 KG (weight increases by 2.5 KG), users of all levels can find their perfect fit.
Extremely durable, with light bounce, longevity and a top notch quality, the IRONSTAR HI-TEMP BUMPER PLATES are a smart choice for a home or professional use. The weights are made of rubber and stainless steel inserts and have the outer diameter of 450 mm. Because of the material these are made of - special mixture of rubber granules - the bumpers make less sound during workouts, making them especially suitable for home gym.
Availability in pairs: 5 KG, 10 KG, 15 KG, 20 KG, 25 KG
Availability in sets: 60KG, 100KG, 150KG
Bumper plates are one of the most important items for functional and strength training. IRONSTAR BUMPER PLATES 2.0 are made of rubber and stainless steel inserts and have the outer diameter compliant with the IWF standards – 450 mm. They are very durable and have low bounce, so they are perfect for home gym, private fitness studio and larger sport facility.
Availability in pairs: 5 KG, 10 KG, 15 KG, 20 KG, 25 KG
Availability in sets: 60 KG, 100 KG, 150 KG
Kettlebells are perfect for a wide range of individuals looking to improve their fitness. They offer a versatile and effective training tool that combines strength and cardio workouts. Kettlebell exercises engage multiple muscle groups simultaneously, making them ideal for strength and conditioning enthusiasts, as well as those seeking fat loss and cardiovascular fitness. These workouts are time-efficient, providing a full-body workout in a short amount of time. Kettlebells are especially beneficial for functional fitness enthusiasts, as they promote functional movements that improve overall physical performance, core stability, balance, and coordination.
Hex dumbbells are perfect for individuals of all fitness levels who want to incorporate strength training into their workout routine. Hex dumbbells are versatile and can be used for a wide range of exercises, making them a valuable tool for building strength, muscle mass, and improving overall fitness. They are particularly good for exercises that target specific muscle groups such as biceps curls, shoulder presses, chest presses, triceps extensions, lunges, and squats. With hex dumbbells, you can perform both compound and isolation exercises, allowing you to effectively target various muscle groups and achieve a balanced, full-body workout.
The perfect fitness solution for home gyms and sensitive flooring. These high-quality plates are made from durable and impact-resistant materials, ensuring maximum protection for your floors. With Hi-Temp Bumper Plates, you can enjoy intense workouts without worrying about damaging your surfaces. Upgrade your fitness space with these reliable and floor-friendly plates today! Bumper plates are designed to be repeatedly dropped from significant heights with minimal risk of plate damage. They're also easier on floors. This makes them ideal for olympic weightlifting, CrossFit, athletic performance, and group training workouts.Thanks to their rubber exterior, bumper plates are far quieter than iron plates.
These plates are widely used in training and competition settings, providing a safe and reliable solution for athletes to perform heavy lifts while minimizing the risk of injury. Whether you're a professional weightlifter or a fitness enthusiast, Olympic bumper plates are an essential tool for building strength, power, and mastering Olympic lifts.
While both types of bumper plates are designed for similar purposes, the key distinction lies in the material used. The Ironstar Hi-Temp Bumper Plates are explicitly made from a durable Hi-Temp rubber that is known for its robustness and ability to withstand heavy use.
Choosing the right weight for kettlebells, dumbbells, and bumper plates is crucial for an effective and safe workout. To make the right selection, consider your current strength, exercise goals, and experience level.
Beginners should start with lighter weights to allow for gradual adaptation, while those with weightlifting experience can opt for slightly heavier weights.
Take into account your specific fitness goals, such as building muscle or improving endurance.
Remember to gradually increase weight over time and prioritize maintaining proper form and technique. By choosing the right weight, you can optimize your workouts and minimize the risk of injury.
Here are some key points to remember.
Proper form and technique: Learn and practice proper form for each exercise to ensure correct muscle engagement and reduce the risk of injury. Consider working with a fitness professional to learn the correct techniques.
Warm-up and cool-down: Always warm up your muscles with dynamic stretches or light cardio before starting your weightlifting session. Similarly, cool down with static stretches to promote flexibility and aid in muscle recovery.
Start with manageable weights: Begin with weights that you can handle comfortably while maintaining proper form. Gradually increase the weight as your strength and technique improve.
Use a spotter if necessary: For heavy lifts or exercises where you might require assistance, have a spotter nearby to provide support and ensure your safety.
Protect your joints: Maintain a neutral spine and proper joint alignment during movements. Avoid excessive or jerky movements that could strain your joints.
Listen to your body: If you feel any pain, discomfort, or excessive fatigue during your workout, stop and assess the situation. Pushing through pain can lead to injuries.
Gradual progression: Progress your weight gradually, allowing your body to adapt to the increased load over time. Avoid making sudden jumps in weight that may strain your muscles and joints.
Remember, safety should always be a top priority during your weightlifting sessions.
Design: Kettlebells have a unique design with a rounded bottom and a handle on top, allowing for swinging movements and grip variations. Dumbbells, on the other hand, consist of a handle with weight plates on either side, offering a more balanced weight distribution. Bumper plates are large, thick plates typically used in Olympic weightlifting. They are made of dense rubber or similar materials to protect the barbell and the floor when dropped.
Usage and Exercises: Kettlebells are versatile and primarily used for dynamic movements like swings, snatches, cleans, and Turkish get-ups. They emphasize total-body strength, power, and cardiovascular conditioning. Dumbbells are commonly used for both isolation exercises and compound movements, such as bicep curls, shoulder presses, lunges, and bench presses. They allow for unilateral exercises, targeting each side of the body independently. Bumper plates are primarily used in weightlifting exercises like the clean and jerk and snatch. They are designed to be dropped from overhead safely without damaging the plates or the floor.
Training Focus: Kettlebells are renowned for building functional strength, explosive power, and improving overall conditioning. They are popular among athletes and individuals looking for full-body workouts. Dumbbells offer a wide range of exercises and are suitable for strength training, muscle building, and toning. They are widely used in both home and gym settings. Bumper plates are predominantly used in Olympic weightlifting and powerlifting to train for maximal strength and power.
To properly store and maintain kettlebells, dumbbells, and bumper plates, you can utilize dedicated storage systems. Our recommended storage solution for kettlebells and dumbbells is our Ironstar Fit Storage System, which can be found HERE. This storage system helps keep your weights organized and easily accessible.
For bumper plates, we suggest using plate storage bars designed specifically for bumper plates. These storage bars provide a convenient and secure way to store your bumper plates, preventing damage and ensuring longevity.
Our mission is to bring your vision to life. Custom designed gym will ensure you the best functionality and use of space.
Every step from the beginning until the end of production for our structures and add-ons, is done in Slovenia.
Ironstar is a customer-oriented brand. Customer experience and satisfaction is very important to us.
We are working with high quality materials and the best experts in all the fields to bring you the best training equipment.
Our support team is available if you need any help.
Phone: +386 31 650 654
Email: info@ironstar-fit.com